ZINE - HELP! - A Guide to consent, allyship and boundaries

This zine is produced by Det Bløde Rum. It has been created with the help of group participants. They have been so kind to share their experiences in order to offer support to those who are close to people who have experienced trauma. The group felt a need to share coping strategies from a more personal perspective. Therefore we have gathered their most important tips in this zine. The topics are:
- Listen actively
- Cover the person’s needs
- Don’t question the narrative
- Let go of control
- Support and selfcare
- Get more help
- Coping strategies